So my plan this week was to do at least 30mins on the TT everyday, unless I went out on the bike.

I mean, 30 mins isn't a lot, right?

So I failed this weeks target... I shall, do it from next week.

The plan then, is that on sunday, I shall set up the TT, complete with bike, so therefore, there is no excuse not to jump on it, and spin for 30mins.

Simple, even an idiot can do it.